Liz is a dual-licensed massage therapist and clinical social worker specializing in trauma recovery and resilience. She brings a holistic, integrative approach to bodywork, grounded in over 15 years of experience supporting individuals and families through complex mental health and life challenges.
Elizabeth Grey, LCSW, LMT
Trained at the Lancaster School of Massage, Liz offers compassionate, therapeutic touch informed by Swedish massage, myofascial release, neuromuscular therapy, and manual lymphatic drainage. Her sessions are deeply influenced by her psychodynamic training at the Smith College School for Social Work, allowing her to support the body’s natural capacity to release stress, tension, and trauma.
Liz’s practice is shaped by clinical work in substance use treatment, partial hospitalization, college counseling, and domestic violence services. Alongside her professional experience, her own health journey has affirmed her belief that true healing and thriving happens when we address the mind, body, and spirit together.
Outside of her massage practice, Liz provides psychotherapy with a focus on evidence-based modalities such as EMDR for anxiety, depression, and PTSD. When she’s not working with clients, she enjoys spending time with loved ones, walking her dogs, trying new recipes, and reading.